Nutritional Value of Strawberry

Strawberries are a good source of vitamin C, manganese, folate, and potassium. They also contain small amounts of other vitamins and minerals, as well as antioxidants and polyphenols. Additionally, strawberries are relatively low in calories and contain no fat or cholesterol. They are also a good source of dietary fiber, which can help with digestion and weight management. Overall, they are considered healthy food that can be included as part of a balanced diet.

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